DoTerra Essential Oil Smoothies

I have recently endeavored into the essential oil world. I have to say, I was skeptical at the beginning, but after using them for 3 weeks, I'm a believer! I have more energy, my headaches are gone, and I've lost 5 pounds just by drinking water with oils in it!! So, here are my favorite drink recipes so far. To order the oils for yourself and give it a try, check out the link to my DoTerra website!! More recipes to come!!!

Link: DoTerra Essential Oils
 

Refreshing Mango-Lemon Smoothie

1 cup of spinach
1 cup of sugar-free vanilla coconut milk
1/2 cup frozen chunk mangoes
1&1/2 Tbsp ground flaxseed
3 drops DoTerra lemon oil

Throw all ingredients in a Magic Bullet or blender and blender until smooth!!
If it's too thick, add extra milk as you blend.

Harvest Blueberry-Lemon Smoothie

1 cup of spinach

1/2 cup of sugar-free vanilla coconut or soy milk
1/2 cup blueberry greek yogurt

1/2 cup frozen blueberries
1 Tbsp ground flaxseed
3 drops DoTerra lemon oil

Throw all ingredients in a Magic Bullet or blender and blender until smooth!!

If it's too thick, add extra milk as you blend.

Immune-boosting Ginger Zinger

1 bag Ginger tea of your favorite tea brand
1 Tbsp agave nectar
2-3 drops DoTerra OnGuard oil

Boil water. Pour over tea bag and steep for 5 minutes. Add agave and oil. Sip and enjoy!! 


I have also been experimenting with using the oils while I cook. I've found 2-3 drops of lemon +  2-3 drops of oregano oil added to my jasmine rice while it cooks in my rice cooker makes the BEST aromatic rice. And it gives it a nice flavor, too!!