I've heard about studies like this. There was once one done by a scientist where he took a batch of white rice and split it into two containers. Over one container he spoke only words of love and affirmation. Over the other container he spoke hateful, spiteful words. Within even a few days the difference was noticeable. The rice over which he spoke love was still as white and clean as the day it was put in the container, but the rice that had hateful words spoken over it was molding and had black spots on it. To check it out, google some combination of experiment with rice and words. A ton of people have copied it and it seems to hold pretty true. Or try it yourself.
This is not a new concept. It's a very old one, actually. The Bible says in Proverbs 18:21 that "Death and life are in the power of the tongue, And those who love it will eat its fruit." This experiment is just the proof of it.
So here's what I was thinking. How often do I speak negatively over myself? I hate my thighs. I wish I wasn't so giraffe-like tall. I wish I had an amazing voice. How much is my words actually impacting how I am? OK, so I can't change my height by speaking it over myself, but I could change how I stand in my height, or how I view myself because of my height. How often do I speak negatively over my situation? I'm tired of being single. I hate living alone. LA traffic sucks. What if I started speaking out positively over myself and the world around me? Would it have the same effect as on the rice? Would the world actually be less moldy? I'm gonna give it a try. Here's your challenge, all you readers out there, will you try it too? Pick one feature that you have never liked about yourself. Look at it either in the mirror or on your body and every day for a whole week speak only loving, encouraging words about it. I dare you. See what happens. Pick a situation in your life that has you down. Speak only positive message about it. Out loud. Note the change. Let me know how it goes!!