Tuesday, May 14, 2013

Essential Kale Chips

I LOVE kale chips. Not only do they have that satisfying crunch without any guilt, but they're so easy to make! I've been totally having a blast trying out my new essential oils in creative ways. So I decided to experiment with my favorite snack-y recipe. Enjoy!!

Krispy Kale Chips
2-3 Tbsp extra virgin olive oil
1 Tbsp white distilled vinegar
2 drops of DoTerra oregano oil
Seasons to taste (I like paprika and chili pepper on mine, plus organic pink salt).
Lots of Kale (1 cup or so)

Preheat oven to 385 degrees. Line a baking sheet with parchment paper. Mix ingredients in a shallow bowl. You can add more or less of any ingredient, it is really all to taste. You can also add the salt after they've cooked. Totally your call. Once the ingredients have been mixed, coat the kale in the mixture until well coated. Spread out on the parchment paper on the baking sheet. Bake for 10-15 minutes or until crispy. Cool and enjoy!!

To order your own oregano oil, check out this link: Essential Oils

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